The countdown is complete with our number 4 anti-aging supplement CoEnzyme-Q10.
Co-Q10 rounds out the perfect 4 with its ability
to rejuvenate the aging body.
To recap our top 3 of 4:
- Essential Fatty Acids - diminishes pain and dangers of inflammation
- Alpha-Lipoic Acid - fights free radicals and prevents cellular damage
- S-Adenosyl Methionine - cheer up with anti-depressant properties
Regenerate with CoEnzyme-Q10
Some signs you need to supplement:
- High blood pressure
- High blood sugar
- Heart disease
- Poor weight management
- Compromised immune system
CoQ10 may just be a magic bullet for the aging body by actually slowing the aging process. Decreased amounts of this naturally occurring enzyme are found in older adults and patients with some chronic diseases.
CoQ10 strengthens the immune system, lowers blood pressure and helps prevents heart attacks. It's also been found effective in weight management and preventing cancer and diabetes.
Take 30-100 mgs daily.
Side effects: possible muscle and joint aches if taking statins medications, allergic reactions and dizziness.
As always, check with your medical care provider before adding any supplement to your health regime. Information contain on this website is for informational purposes, enjoyment and the promotion of better care for aging adults. Nothing here should be construed as medical advice.
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