The mother of all herbs for women is Motherwort.
From childbirth to menopause, this herb is used extensively in China to promote longevity and treat many symptoms normally associated with the aging process of women.
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Its calming properties will relieve nervousness,
depression, dizziness, stress, insomnia
and heart palpitations.
Motherwort is part of the mint family and is native to Central Asia where it grows freely on roadsides and in fields. The herb is rich in, which relaxes smooth muscles like the heart.
Love Your Heart
Motherwort is known as a heart health tonic because it not only improves blood flow it also relaxes blood vessels and can treat hypertension. According to the American Red Cross, heart disease is the number 1 killer of American women. While breast cancer gets all the press, heart disease takes the lives of almost twice as many women every year.
Cool Your Hot Flashes
Motherwort regulates the thyroid, blood vessels, liver, heart, and uterus. Low thyroid function is associated with hot flashes even when one has not yet entered menopause. The liver is responsible for metabolizing hormones and a strong, detoxified liver will support your transition through menopause.
Relax Your Crazies
Aging can really rattle your nerves. Motherwort is calming without sedation. If menopause has you bouncing off the walls and into anyone who crosses your path, motherwort will strengthen your nervous tension and irritability.
Enjoy Your Zzzzs
Not getting restorative sleep will not only make you look old but feel at least 10 years older than you are. Menopause induced night sweats, fitful sleep and nightmares can keep you up all night. Keep motherwort at your bedside to keep menopause sleep disturbances at bay.
Take Your Motherwort
The Chinese recommend drinking the tea but be prepared as it is quite bitter. Steep for about 10 minutes for the full effect.
Should you prefer tables, take one to four per day.
Tinctures are an easy way to take small doses when you really need them. Take up to one tablespoon per day.
Pregnant woman should not take Motherwort as its been associated with miscarriages. However, it has been used for centuries to relieve postpartum depression. Avoid taking the herb if you are taking anti-coagulants.
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