Can theta meditation anti-age you? Theta rhythm is a sound pattern recorded via EEG in the hippocampus and other brain structures. The hippocampus, the center of the brain, is where long-term memory and spatial perceptions are controlled. Damage in the hippocampus is found in Alzheimer's sufferers and is thought to cause hyperactivity, learning problems and anxiety.
Proponents of theta meditation say it's a miraculous healing tool that frees the subconscious and allows it to tap into universal energy that can make you healthy, wealthy and ageless. Can just listening to a sound improve your relationships, job, finances and free you from aging aches and pains?
It can seem a little like voodoo until you look at the science behind
the mystery of the human brain. Once you tap into that other
90 percent of the mind, it makes perfect sense.
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The Four Waves of the Brain
- When you are alert, thinking logically, problem solving or stressed out, your brain is emitting beta waves.
- In alpha you are calm and relaxed but active and engaged.
- Delta waves are found in deep sleep where rejuvenation takes place.
- Theta waves are the brain in a mystical place. A wonderful state of relaxation where all stress is gone and inspiration is alive. Unfortunately, too many try to reach this much desired state with alcohol and drugs but without success.
You are briefly in theta upon falling asleep and awakening, when you are still in that dream-like place. An awake theta state can only be achieved in hypnosis, deep prayer or meditation, where the mind is expanded instead of numbed.
Theta is as close to our God state as we can get on earth. In theta you return to your core and effect change at a higher level. It awakens intuition and extrasensory abilities.
If you've ever tried to meditate you know how difficult it is to turn off all the noise in your mind. If you're stressed or in pain, beta brain waves just won't let you calm down, let alone enter the healing state of theta.
If you're experiencing a number of physical, financial or mental problems, beta waves can actually prevent you from solving those problems. Turning off the logical mind that sometimes isn't all that logical can give you enormous relieve and, like magic, the answers just come to you. Theta healing
If you are stuck in life, feeling old, tired, stressed, confused, afraid, depressed, sick, sad, hopeless or angry, give your mind a much needed vacation from the noise of modern life and discover how much wisdom is in the theta waves of your mind. Not Sure? Try it and see. Use headphones for best results.
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