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	<title>Anti-Aging Attitude</title>
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		<title>Anti-Age with Anti-Inflammation Mushrooms</title>
		<link>http://antiagingattitude.com/2010/07/anti-age-with-anti-inflammation-mushrooms/</link>
		<comments>http://antiagingattitude.com/2010/07/anti-age-with-anti-inflammation-mushrooms/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 13:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ageless Beauty]]></category>

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		<description><![CDATA[ORIGINS Dr Weil Mega Mushroom Face Cleanser &#160;&#160;&#160;US $12.99 ORIGINS Dr Weil Mega Mushroom Face Cleanser &#160;&#160;&#160;US $12.99 Inflammation is a major cause of skin problems including redness, swelling, dermatitis, hyperpigmentation and age related conditions such as wrinkles. Anti-aging starts with anti-inflammation.  Inflammation is far more common than you may think.  It is the result [...]]]></description>
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<td><a href="http://antiagingattitude.com/wp-content/uploads/2010/07/Mega-Mushroom-Facial-Serum4.gif"><img class="alignnone size-full wp-image-7743" title="Mega Mushroom Facial Serum" src="http://antiagingattitude.com/wp-content/uploads/2010/07/Mega-Mushroom-Facial-Serum4.gif" alt="" width="417" height="376" /></a></td>
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<td><a href="http://antiagingattitude.com/wp-content/uploads/2010/07/turmeric5.gif"><img class="alignnone size-full wp-image-7752" title="turmeric" src="http://antiagingattitude.com/wp-content/uploads/2010/07/turmeric5.gif" alt="" width="130" height="180" /></a></td>
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<h3 style="text-align: center;"><span style="color: #800000;">Inflammation is a major cause of skin problems<br />
including redness, swelling, dermatitis,<br />
hyperpigmentation and age related<br />
conditions such as wrinkles.</span></h3>
<p>Anti-aging starts with anti-inflammation.  Inflammation is far more common than you may think.  It is the result of an increase in white blood cells dispatched by your immune system to fight infection and repair damaged tissue.</p>
<p>While its purpose is a good thing, the immune system can become hypersensitive to perceived attacks upon the body. Your skin is constantly being subjected to heat, cold, wind, environmental toxins and, of course, the aging process.  This onslaught of damaging abuse causes an over production of white blood cells that act like an on switch that you can't turn off.</p>
<p>Dr. Weil's Mega-Mushroom Face Serum can repair the ravages of inflammatory and aging skin problems because it is fights the problem head on with anti-inflammatory ingredients.</p>
<ul>
<li><strong>Elm, Cordyceps and Lion's mane mushroom extracts</strong><br />
Mushrooms have been used in Chinese medicine for 1000's of years. Topically, mushrooms can reduce inflammation and protect and repair damaged cell structures.</li>
<li><strong>Ginger</strong><br />
Another favorite Asian medicinal food, ginger has also been used in Indian and Arabic cultures for its healing benefits including its anti-inflammatory support of conditions such as arthritis.</li>
<li><strong>Turmeric</strong><br />
This popular Indian spice is also a popular medicine to millions. Topically, it is used to reduce inflammation and the redness of acne and other heat related skin conditions.</li>
<li><strong>Holy basil</strong><br />
Used in Hindus religious ceremonies, Holy basil has powerful anti-inflammatory and detoxification properties.</li>
<li><strong>Flax seed oil</strong><br />
This plant based oil is rich in omega-3 and omega-6 fatty acids and is not only soothing and moisturizing, its naturally anti-inflammatory.</li>
</ul>
<p>Mega Mushrooms Face Serum retails for $66.00. If your skin is reveals the signs of inflammation, give this serum a try but never pay retail.<br />
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      <img src="http://antiagingattitude.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $12.99
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		<title>American Women&#8217;s Bad Aging Attitude</title>
		<link>http://antiagingattitude.com/2010/07/american-womens-bad-aging-attitude/</link>
		<comments>http://antiagingattitude.com/2010/07/american-womens-bad-aging-attitude/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 13:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ageless Beauty]]></category>
		<category><![CDATA[Anti-aging Attitude]]></category>
		<category><![CDATA[beauty]]></category>
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		<description><![CDATA[French women know now to stay thin and, according to New York Times writer Ann Morrison, they know how to stay young, at least in attitude.]]></description>
			<content:encoded><![CDATA[<p><strong>French women know now to stay thin and</strong>, according to <a title="New York Times on French women and aging" href="http://www.nytimes.com/2010/07/15/fashion/15French.html?pagewanted=1&amp;src=mv" target="_blank">New York Times </a>writer Ann Morrison, they know how to stay young, at least in attitude.</p>
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<p>Morrison says that French woman don't attempt to disguise the aging process with Botox and other medical procedures. Instead they embrace pampering rituals that our fast paced culture just can't slow down long enough to enjoy.</p>
<p>French women have captured the art of looking good by taking care of themselves from silky hair to pedicured toe. The use of anti aging products begins in a French girl's teens. Beautifying is as much an investment in their future as the stock market is in the U.S., and far more stable.</p>
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<p>Gaining weight is the kiss of dead to a French woman and all  excess in food and drink is taboo. Diet and weight loss products are welcome in a French woman's beauty cabinet along with lotions and potions for every area of their bodies.  Prescriptions for a week at a health spa is a French woman's medical treatment of choice.</p>
<p>French women spend over $2 billion every year on skin care, more than British, Spanish and German women combined. Cosmetic surgery is only used to enhance the beauty of aging not distort it back into its misguided youth. Natural beauty, absent the sags and bags, is preferred.</p>
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<p>For most, however, the real difference in the French woman's anti-aging attitude is how the French feel about themselves and each other as they age.  Caring for themselves inside and out, the French woman is able to age with grace and her attitude as well as the attitude of those she encounters is one of honor and appreciation.</p>
<p>How well are you taking care of your aging body, beauty and attitude?</p>
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		<title>Anti-Age Your Belly with Fucoxanthin</title>
		<link>http://antiagingattitude.com/2010/07/anti-age-your-belly-with-fucoxanthin/</link>
		<comments>http://antiagingattitude.com/2010/07/anti-age-your-belly-with-fucoxanthin/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging Supplements]]></category>
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		<description><![CDATA[Can adding a little seaweed to your diet really help you lose belly fat? According to researchers at the Hokkaido University in Japan, yes. At least if you are a mouse, since studies using the seaweed extract fucoxanthin were restricted to rodents. But that has not stops thousands of weight loss products to pop up [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Can adding a little seaweed to your diet really help you lose belly fat?</strong></p>
<p><img class="size-full wp-image-7639  alignleft" style="margin-right: 15px;" title="Fucoxanthin Compound of Wakame seaweed" src="http://antiagingattitude.com/wp-content/uploads/2010/07/Fucoxanthin-Compound-of-Wakame-seaweed.gif" alt="" width="175" height="130" />According to researchers at the Hokkaido University in Japan, yes.  At least if you are a mouse, since studies using the seaweed extract fucoxanthin were restricted to rodents.</p>
<p>But that has not stops thousands of weight loss products to pop up claiming you will burn that belly.</p>
<p style="text-align: center;"><strong>Subsequent studies done by <a title="Nutraceuticals International fucoxanthin study" href="http://www.npicenter.com/anm/templates/newsATemp.aspx?articleid=20689&amp;zoneid=26" target="_blank">Nutraceuticals International</a> used humans<br />
to test the Hokkaido results and those results were impressive with<br />
an average  1 to  1.5 pound weight loss per week.</strong></p>
<h3><strong>The Magic Ingredient</strong></h3>
<p>Flucoxanthin is a compound found Wakame, a sweet tasting seaweed often  added to soups and salads in Japanese cuisine. Wakame seaweed is the most widely consumed seaweed in Japan and its use  in the Japanese diet dates back at least 10,000 years.</p>
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<p>The Hokkaido researchers found that fucoxanthin increased a fat buring protein called UCP1 that is capable of ridding the body of visceral fat in white adipose tissue that surrounds the internal organs. UCP1 is a key molecule for increasing metabolic (fat burning) thermogenesis.</p>
<h3><strong>Dangerous of Belly Fat </strong></h3>
<p>Belly fat increases your risk of developing heart disease and diabetes and increases your changes of getting breast cancer.</p>
<p>This particular fat is often the result of hormonal  or aging-related weight gain.</p>
<h3><strong>The Mystery of Skinny </strong></h3>
<p>Scientist have been searching for the answer to why the Asian population is so much slimmer and healthier than the American and European populations.  Research on flucoxanthin is yet another attempt to find the missing piece of the puzzle.</p>
<p>Wakame is actually quite good for you and can help alleviate constipation due to its fiber content. It's high in anti-aging antioxidants, which should be high on your  anti-aging program list. It's also high in many vitamins and minerals but  way too high in sodium to add to your daily or even weekly diet.</p>
<p>Fucoxanthin has no side effects and is good for so it's certainly worth a try if you battle that belly.</p>
<p>The Nutraceuticals study was done over 12 weeks using a dose of 350 mg with an average loss of 10-12 pounds.</p>
<p>What do you have to lose?</p>
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		<title>How Many Years Do You Want to Live?</title>
		<link>http://antiagingattitude.com/2010/07/how-many-years-do-you-want-to-live/</link>
		<comments>http://antiagingattitude.com/2010/07/how-many-years-do-you-want-to-live/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 13:00:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ageless Living]]></category>
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		<description><![CDATA[See larger image Senior Fitness: The Diet and Exercise Program For Maximum Health and Longevity (Paperback) By (author) Ruth E. Heidrich List Price: $17.00 USD New From: $10.77 In Stock Used from: $10.76 In Stock Want to know how long you are going to live? There's an app for that. Well, not yet but there [...]]]></description>
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<br /><p><span style="color: #800000;"><strong>Want to know how long you are going to live? There's an app for that.</strong></span> Well, not yet but there is a test that will, no doubt, find its way to an IPod at some point.</p>
<p>By summer, scientists think they will have the ability to read your genetic signature and determine whether  <a title="DNA Longevity Research" href="http://www.themedguru.com/20100703/newsfeature/anti-aging-genes-are-secret-long-life-researchers-surmise-86136794.html" target="_blank">it's in your DNA to live a long life </a>or ... not says Thomas Perls, associate professor of medicine at Boston  University where the longevity studies took place with some 1000+ centenarians.</p>
<p style="text-align: center;"><span style="color: #000000;"><strong>Dr. Perls says that lifestyle choices determine our fate up<br />
to about age 85. After that, thank your ancestors<br />
or ... not for every additional day.</strong></span></p>
<p>Scientists are worried that if people fail the test, it will lead to reckless behavior and poor health habits. There is also a real concern that health care providers, life insurance companies and others will make DNA policy decisions based on such data.</p>
<p>But before you start wondering about the repercussions, relax; only about 15% of us stand a chance, genetically, of living a very long life. Add the hazards we face and our bad habits and it's a wonder anyone lives much past 60.</p>
<p>So a pass or fail on the longevity test would seem to have about as much value as a roll of the dice in Las Vegas.   It's silly to think the reason people won't take care of themselves is because they discover they are generically predisposed to die before their 86th birthday.</p>
<p style="text-align: center;"><strong>Most of us fail to believe that we will ever grow old<br />
until the moment we are there.</strong></p>
<p>But more importantly, who cares?  Even those with the longest living DNA can still take their last breath long before those genes wear out.  There's simply no guarantee found in anyone's DNA.</p>
<p>The biggest reason for taking care of yourself isn't to live longer but to live healthier.  Unfortunately, that is not a choice many people make.</p>
<p style="text-align: center;"><span style="color: #000000;"><strong>The best thing about this research is that you can have a<br />
notable effect on your ability to live 85 years.</strong></span></p>
<p style="text-align: center;"><span style="color: #000000;"><strong> And the best way to have an effect is still through diet, exercise and an anti-aging attitude.<br />
</strong></span></p>
<p style="text-align: center;"><span style="color: #000000;"><strong>How many years do you want? </strong></span></p>
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		<title>When Old Age Really Begins</title>
		<link>http://antiagingattitude.com/2010/06/when-old-age-really-begins/</link>
		<comments>http://antiagingattitude.com/2010/06/when-old-age-really-begins/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 13:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Attitude is Queen]]></category>
		<category><![CDATA[Anti-aging Attitude]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[laughter]]></category>

		<guid isPermaLink="false">http://antiagingattitude.com/?p=7591</guid>
		<description><![CDATA[It's hard to grow old in America. We are a youth not wisdom loving culture. So, it's important to keep a positive anti-aging attitude about aging and the best way to do that is to re-evaluate at what age you think old begins. Are You Old at 50, 60 or 100? Fifty isn't old compared [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #800000;">It's hard to grow old in America</span></strong>. We are a youth not wisdom loving culture. So, it's important to keep a positive anti-aging attitude about aging and the best way to do that is to re-evaluate at what age you think old begins.</p>
<h3><span style="color: #800000;"><strong>Are You Old at 50, 60 or 100? </strong></span></h3>
<p>Fifty isn't old compared with 100 and although you may never reach that three digit age, it can certainly change your prospective about what it means to be old.</p>
<p>While exercise, healthy eating and getting a high dosage of anti-aging nutrients are important, the best anti-aging weapon is always going to be your attitude.</p>
<h3><span style="color: #800000;">When Old Age Really Begins</span></h3>
<ol>
<li>When you stop laughing especially at yourself</li>
<li>When you stop learning</li>
<li>When you lose your burning passion</li>
<li>When you stop caring about your appearance</li>
<li>When you stop making plans</li>
<li>When you stop caring about love and sex</li>
<li>When you stop seeing the good in others</li>
<li>When you give up on yourself and life</li>
<li>When you stop doing things just for the fun of it</li>
<li>When you consider yourself old</li>
</ol>
<p>We start aging at the moment of conception. Aging is a journey with each stage a new sight to enjoy. While stopping the aging process is only possible by dying, the real trick is to keep living every day you are here.</p>
<p>The best part about having more years, is that 1. you lived that long and 2. you had untold experiences that made you stronger and wiser.</p>
<p>Be inspired by other wise masters in filmmaker Andrew Zuckerman's book<em> Wisdom: The  Greatest Gift One Generation Can Give To Another</em>.</p>
<p>You'll learn how valuable your wisdom is and discover that you have much to give to younger generations.  Zuckerman asked seven questions to 50, over age 65, famous writers, actors, artists, designers,  politicians, musicians and religious and business leaders. Their responses may just inspire you to feel truly young in spirit.</p>
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		<title>Vibrate Your Body to Anti-Aging Beautiful</title>
		<link>http://antiagingattitude.com/2010/06/vibrate-your-body-to-anti-aging-beautiful/</link>
		<comments>http://antiagingattitude.com/2010/06/vibrate-your-body-to-anti-aging-beautiful/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 13:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ageless Health]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://antiagingattitude.com/?p=7553</guid>
		<description><![CDATA[Let's face it, to really anti-age you have to exercise. I know not as much fun as dinner and a movie but getting off the couch is critical to your anti-aging health regime. But the aches and pains of aging make exercising seem impossible. Arthritis, old injuries, poor muscle tone and excess weight can ruin [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #993300;"><strong>Let's face it, to really anti-age you <em>have</em> to exercise</strong>.</span> I know not as much fun as dinner and a movie but getting off the couch is critical to your anti-aging health regime.</p>
<p><a href="http://www.shareasale.com/r.cfm?b=205177&amp;u=368684&amp;m=25003&amp;urllink=&amp;afftrack=" target="_blank"><img class="alignright" src="http://www.shareasale.com/image/25003/300x250.gif" border="0" alt="Kwikfit4U Vibration Platform" /></a></p>
<p>But the aches and pains of aging make exercising seem impossible. Arthritis, old injuries, poor muscle tone and excess weight can ruin good intentions.  There's got to be a better way.</p>
<h3><span style="color: #993300;"><strong>Vibrate Your Body into Shape </strong></span></h3>
<p>There is a better way.  It's a vibration platform. Yes another gadget but they had to get it right some time and this time they finally did.</p>
<p><strong>A vibration platform is a resistance machine. </strong></p>
<p><strong>You stand, you vibrate, you get back in shape.<br />
</strong></p>
<p><strong>Sounds like a gimmick right?</strong></p>
<p><a title="Muscle &amp; Fitness Magazine" href="http://www.muscleandfitness.com/" target="_blank">Muscle &amp; Fitness Magazine</a> reports that vibration exercise as <em>one of the fastest growing   fitness trends since spinning. </em></p>
<div class="srbox"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="225" height="174" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Rw4E_1G6XSw&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="225" height="174" src="http://www.youtube.com/v/Rw4E_1G6XSw&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" allowscriptaccess="always" allowfullscreen="true"></embed></object></div>
<p>But who wants the work of spinning when they can just vibrate?  The vibrations force your muscles to   contract; tightening them and stimulating blood flow. It <strong>feels good</strong>,<strong> it's safe</strong> and you have complete control over the vibrational frequency and amplitude.</p>
<p>You can do multiple exercises on the machine or just stand. You can even use it for a quick and gentle or stimulating massager.</p>
<p style="text-align: center;"><em><strong>The vibration platform does<br />
most of the work for  you.</strong></em></p>
<p style="text-align: center;">
<p style="text-align: left;">View the<a title="Kwikfit4U videos" href="&lt;a href=&quot;http://www.shareasale.com/r.cfm?b=205177&amp;amp;u=368684&amp;amp;m=25003&amp;amp;urllink=&amp;amp;afftrack=&quot; target=&quot;_blank&quot;&gt;" target="_blank"> </a><a title="Kwikfit4U website" href="&lt;a href=&quot;http://www.shareasale.com/r.cfm?b=205177&amp;amp;u=368684&amp;amp;m=25003&amp;amp;urllink=&amp;amp;afftrack=&quot; target=&quot;_blank&quot;&gt;" target="_blank">Kwikfit4U videos and get the vibration platform model </a>that is right for you.</p>
<h3><span style="color: #993300;"><strong>Benefits Are Endless</strong></span></h3>
<p>Almost any exercise is going to improve your health. But as you get older, you can't do almost any exercise. Your inability to exercise doesn't change your need to exercise. Vibration can replace conventional exercise and you reap these benefits:</p>
<ol>
<li>Lose weight especially harmful belly fat.</li>
<li>Improve   circulation.</li>
<li>Increase oxygen and blood  flow.</li>
<li>Improve waste elimination.</li>
<li>Improve nutrient and mineral absorption.</li>
<li>Increase metabolic energy.</li>
<li>Improve lymph circulation and lactic   acid elimination.</li>
<li>Improve low bone mineral density and lower the risk of osteoporosis.</li>
<li>Improve neuromuscular performance.</li>
<li>Increase lean muscle mass</li>
<li>Improve balance and mobility.</li>
<li>Improve spinal alignment.</li>
</ol>
<p style="text-align: center;"><a href="http://www.shareasale.com/r.cfm?b=205179&amp;u=368684&amp;m=25003&amp;urllink=&amp;afftrack=" target="_blank"><img class="aligncenter" src="http://www.shareasale.com/image/25003/468x60.gif" border="0" alt="Kwikfit4U Vibration Platform"  /></a></p>
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		<title>Anti-Age Those Age Spots Naturally</title>
		<link>http://antiagingattitude.com/2010/06/anti-age-those-age-spots-naturally/</link>
		<comments>http://antiagingattitude.com/2010/06/anti-age-those-age-spots-naturally/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 13:00:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Attitude is Queen]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://antiagingattitude.com/?p=7514</guid>
		<description><![CDATA[Talk about the mark of aging. If your 20-something tanning sessions have left your face, arms and hands covered with unsightly dark spots, just say no to the damage and fight the signs of aging naturally. Why the Spots? Age spots are the result of years of unprotected sun exposure and the use of tanning [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800000;"><strong>Talk about the mark of aging</strong></span>. If your 20-something tanning sessions have left your face, arms and hands covered with unsightly dark spots, just say no to the damage and fight the signs of aging naturally.</p>
<p><img class="size-full wp-image-7522 alignright" style="margin-left: 15px;" title="Bearberry natural anti-age spot plant" src="http://antiagingattitude.com/wp-content/uploads/2010/06/Bearberry.gif" alt="" width="180" height="130" /><span style="color: #800000;"><strong>Why the Spots? </strong></span></p>
<p>Age spots are the result of years of unprotected sun exposure and the use of tanning beds. Ultraviolet rays speed up the production of melanin, the dark pigment under the upper layer of the skin.</p>
<p>Sun damage combined with aging can send melanin into overdrive. The damage can start to show up in your late 30 and as the skin becomes less able to regenerate, those clumps of spots can take up permanent residency.</p>
<p style="text-align: left;">Age spots don't require medical treatment although they can mask skin cancer so watch any signs of change in the color, shape, size or texture of the spot.  Better yet get rid of those ugly age signs before they leave their tale-tail mark on your skin.</p>
<div class="center">
<p><a href="http://www.shareasale.com/r.cfm?b=146393&amp;u=368684&amp;m=13720&amp;urllink=&amp;afftrack=" target="_blank"><img class="aligncenter" src="http://www.shareasale.com/image/Banner5NEW11.jpg" border="0" alt="Have Nicer Hands with Vikki LaMotta's Perfect Skin Lightener" /></a></p>
</div>
<h3><span style="color: #800000;"><strong>First Do No Harm</strong></span></h3>
<p>If you didn't heed the warning about sun exposure, you sun spots likely remind you daily. But don't make the same mistake with your lightening product.</p>
<p>Most skin lighteners on the market contain <a title="Truth about hydroquinone on Medicinenet " href="http://www.medicinenet.com/script/main/art.asp?articlekey=64167" target="_blank">hydroquinone</a>.  Studies show that hydroquinone is a carcinogen  or cancer-causing ingredient. A proposed ban on its use by the FDA failed in 2006 after protests from the makers of 200 plus skin lighteners. Corporate profits may have won but that doesn't mean you have to lose by using potentially harmful products.</p>
<p><span style="text-decoration: underline;"><strong><a href="&lt;a href=&quot;http://www.shareasale.com/m-pr.cfm?merchantID=13720&amp;userID=368684&amp;productID=465663522&quot; target=&quot;_blank&quot;&gt;Perfect skin lightener&lt;/a&gt;">Perfect Skin Lightener</a></strong></span> by Vikki LaMotta is safe to use. It contains Alpha-Arbutin, which is derived from bearberry, a beautiful shrub with bright red berries that grows in most parts of the world. It has been used in folk medicine and as a natural skin lightener for centuries and enjoyed by bears for even longer.</p>
<p>Your spots will start to fade in just one or two weeks and within a couple of months, your skin will look younger, healthier and spot free. Use at the first sign of a spot and continue until it has faded completely.</p>
<p>Alpha-Arbutin is perfectly safe for continued use and can even reduce additional melatonin accumulation.</p>
<p>Of course, prevention is key so reduce sun  exposure and always use a broad-spectrum  sunscreen with a SPF of at least 15.</p>
<div class="center"><a href="http://www.shareasale.com/r.cfm?b=146395&amp;u=368684&amp;m=13720&amp;urllink=&amp;afftrack=" target="_blank"><img src="http://www.shareasale.com/image/Perfect111.jpg" border="0" alt="Perfect Skin Lightener" /></a></div>
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		<title>When to Start Taking Anti-Aging Supplements</title>
		<link>http://antiagingattitude.com/2010/06/when-to-start-taking-anti-aging-supplements/</link>
		<comments>http://antiagingattitude.com/2010/06/when-to-start-taking-anti-aging-supplements/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 13:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging Supplements]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[Coenzyme Q10]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[Ginseng]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://antiagingattitude.com/?p=7501</guid>
		<description><![CDATA[Don't wait a second longer to take your anti-aging supplements. Experts at the University of Florida College of Medicine say that their studies show that the sooner you start your anti-aging regime the better. Anti-Aging Supplements So what anti-aging supplements did the researchers at the UFCM use on their old and not so old participates?   [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #800000;">Don't wait a second longer to take your anti-aging supplements</span></strong>. Experts at the University of Florida College of Medicine say that their studies show that the sooner you start your anti-aging regime the better.</p>
<h3><strong>Anti-Aging Supplements</strong></h3>
<p>So what anti-aging supplements did the researchers at the UFCM use on their old and not so old participates?   Not surprisingly, they picked the antioxidant coenzyme Q10. But interestedly, these anti-aging experts also selected creatine and ginseng for their study.</p>
<p><span style="color: #800000;"><strong>Creatine</strong></span></p>
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<ul>
<li>A natural chemical found in most animals including humans.</li>
<li>Produced in the liver and kidneys from the amino acids L-arginine, glycine and L-methionine, which are mainly found in meat.</li>
<li>Popular with athletes who use it to increase muscle mass and strength; both of which start to decline after age 35.</li>
<li>Not a steroid and it has only minor side effects which include slight water retention and a loss of energy if it's use is discontinued.</li>
</ul>
<p>If you eat little meat, are vegetarian or suffer from low energy levels, this study shows that creatine is an anti-aging supplement that you should consider.</p>
<p><span style="color: #800000;"><strong>Ginseng</strong></span></p>
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<ul>
<li>The fleshy roots of a lovely perennial plant.</li>
<li>Used in Asia for centuries to promote longevity.</li>
<li>It is said in Traditional Chinese Medicine to be nourishing for the spleen, lungs and heart.</li>
<li>It promotes tranquility.</li>
<li>It also invigorates Qi or the life force.</li>
<li>Since ginseng is a heating herb, it is recommended in TCM that it be taken in the winter months.</li>
</ul>
<p><span style="color: #800000;"><strong>Coenzyme Q10</strong></span></p>
<p>Read about <a title="Coenzyme Q10 Anti-aging supplement " href="http://antiagingattitude.com/2009/07/antiaging-supplement-coq10/" target="_blank"><span style="color: #000080;"><strong>Coenzyme Q10</strong> </span></a>and why you should always use it as your anti-aging supplement of choice.</p>
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<p><strong>Your Window of Opportunity</strong></p>
<p>How long is old and not so old?  UFCM's participates ranged from 50 to 65 years in the first group and 65 to 80 in the second group.</p>
<p>The first group who took the anti-aging supplements had a remarkable neurological improvement of 66% and a 12% improvement in physical strength.</p>
<p>Those in group two had no statistically relevant improvement in these two areas but both groups did demonstrate an improvement in energy levels.</p>
<p>Better start your anti-aging program today with these 3 top picks!</p>
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		<title>Science&#8217;s Fresh Attitude on Aging</title>
		<link>http://antiagingattitude.com/2010/06/sciences-fresh-attitude-on-aging/</link>
		<comments>http://antiagingattitude.com/2010/06/sciences-fresh-attitude-on-aging/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 13:00:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Attitude is Queen]]></category>
		<category><![CDATA[Anti-aging Attitude]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[laughter]]></category>

		<guid isPermaLink="false">http://antiagingattitude.com/?p=7439</guid>
		<description><![CDATA[The U.S. Food and Drug Administration is being asked to change their attitude about aging by specialists in the aging process. These experts want to turn the concept of old age on its head by reclassifying it as a disease.  This change in attitude would allow pharmaceutical companies to develop drugs to specifically fight age-related [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Mirror to the Soul" href="http://www.flickr.com/photos/21561428@N03/4424767134/" target="_blank"><img class="alignright" style="border: 0pt none; margin-left: 15px; margin-bottom: 10px;" title="New tttitude on aging" src="http://farm5.static.flickr.com/4041/4424767134_ab3a3e8f7a_m.jpg" border="0" alt="Creative Commons License photo  credit: las (used to be meeza 1)...cranky today..." width="240" height="180" /></a></p>
<p><strong>The U.S. Food and Drug  Administration is being asked to change their attitude</strong> about aging by specialists in the aging process. These experts want to turn the concept of old age on its head by reclassifying it as a  disease.  This change in attitude would allow pharmaceutical  companies to develop drugs to specifically fight age-related diseases.</p>
<p>This new approach to anti-aging is a big step in how drug companies and the medical community respond to diseases in elderly patients. But it also opens the door to a more natural approach to self care as we age. We no longer have to consider diabetes, heart disease and Alzheimer's enviable conditions of passing years and can start to recognize them as diseases that can be treated and prevented naturally.</p>
<h3><span style="color: #000000;"><strong>What's Wrong With This Picture? </strong></span></h3>
<p>Life expectancies in developed countries during the 20th century have been extended by  as much as 30 years. Danish researchers recently concluded that more   than half of all babies born in developed countries since 2000 will   live to be 100 years old.</p>
<p style="text-align: center;"><span style="color: #515151;"><strong>While we are living longer, we are also living sicker. </strong></span></p>
<p>Without prevention or a cure, cases of dementia and Alzheimer's disease are anticipated to double every 20 years. Diabetes,  heart disease and cancer are also expected to increase.  Thus, the chances of your dying of old age are greatly decreasing while the chance of your suffering serious medical complications are only increasing.</p>
<h3><strong>Change Your Age Attitude</strong></h3>
<p>By viewing these so called aged-related diseases as human diseases, you can take more control of your health and not only how long you live but how disease-free you live.  While scientist stay busy looking for a new drug that can "cure" disease, you can take an active role in living a more healthy lifestyle.</p>
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<ul>
<li>Reduce your<a title="Longevity Meme on caloric restriction" href="http://www.longevitymeme.org/topics/calorie_restriction.cfm" target="_blank"> caloric intake</a>. Studies on animals show that life spans can be increased by up to 40%  by restricting the number of calories consumed.  But we hardly need a study to prove that as a nation, obesity is killing us.</li>
</ul>
<ul>
<li>Take your <a title="CFS Nutrition on antioxidants" href="http://www.cfsn.com/antiaging.html" target="_blank">antioxidants</a>.  Researchers think that free radical damage is a central process of aging. Free radicals steal electrons from normal cells and cause a chain reaction breakdown. Green tea is high in antioxidants and is heart healthy.</li>
</ul>
<ul>
<li><a title="Family Doctor exercise tips " href="http://familydoctor.org/online/famdocen/home/seniors/staying/754.printerview.html" target="_blank">Exercise</a>. If you are looking for the fountain of youth, you won't find it on the couch.  Research proves that regular exercise can prevent diabetes and heart disease and reduce arthritis pain, anxiety and depression.</li>
</ul>
<p><a href="http://www.amazon.com/gp/product/1890679453?ie=UTF8&amp;tag=antiaginatti-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1890679453&quot;&gt;The Laughing Meditation CD (Musivation)&lt;/a&gt;&lt;img src="><img class="size-full wp-image-7483   alignright" style="margin-left: 35px;" title="Buy the Laughing Meditation " src="http://antiagingattitude.com/wp-content/uploads/2010/05/laugh.jpg" alt="" width="160" height="154" /></a></p>
<ul>
<li><a title="American School of Laughter Yoga" href="http://www.laughteryogaamerica.com/" target="_blank">Laugh</a>.  It all comes back to attitude not only as a way to stay healthy but as a way to overcome physical illnesses. Laughing everyday not only improves the quantity of your life, it improves the quality of the life you live.</li>
</ul>
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		<title>Alternative Facelift is Liquid Wonder</title>
		<link>http://antiagingattitude.com/2010/05/alternative-facelift-is-liquid-wonder/</link>
		<comments>http://antiagingattitude.com/2010/05/alternative-facelift-is-liquid-wonder/#comments</comments>
		<pubDate>Wed, 26 May 2010 13:00:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ageless Beauty]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[facelift]]></category>
		<category><![CDATA[natural facial]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://antiagingattitude.com/?p=7440</guid>
		<description><![CDATA[Nothing can give you an aging attitude faster than looking in the mirror and seeing sags and bags. Wrinkles are enviable but living with them is not. If you have been thinking about getting a facelift, WAIT. Technology is gaining anti-aging ground and today's cosmetics make going under the knife pointless. When you find something [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.shareasale.com/r.cfm?b=184639&amp;u=368684&amp;m=13720&amp;urllink=&amp;afftrack=" target="_blank"><img class="aligncenter" src="http://www.shareasale.com/image/3a3.gif" border="0" alt="Want To Look 10-15 Years Younger In 60 Seconds?" /></a></p>
<p><strong>Nothing can give you an aging attitude faster than looking in the mirror and seeing sags and bags</strong>.</p>
<p>Wrinkles are enviable but living with them is not. If you have been thinking about getting a facelift, WAIT. Technology is gaining anti-aging ground and today's cosmetics make going under the knife pointless.</p>
<p>When you find something that works, you want people to know.  If you want to lift sags, firm bags, minimize pores, tighten and erase  wrinkles and fine lines and deflate the puffiness without surgery, know this<strong>: </strong><a href="http://www.shareasale.com/m-pr.cfm?merchantID=13720&amp;userID=368684&amp;productID=465663517" target="_blank"><strong><span style="color: #000080;">Wonderlift's</span></strong></a>, the 60 Second Facelift in a bottle, <em>works</em>.</p>
<p><a href="&lt;a href=&quot;http://www.shareasale.com/m-pr.cfm?merchantID=13720&amp;userID=368684&amp;productID=465663517&quot; target=&quot;_blank&quot;&gt;Wonderlift&lt;/a&gt;"><img class="size-thumbnail wp-image-7443  alignleft" style="margin-right: 15px;" title="Vickki LaMott" src="http://antiagingattitude.com/wp-content/uploads/2010/05/lamott-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.shareasale.com/m-pr.cfm?merchantID=13720&amp;userID=368684&amp;productID=465663517" target="_blank"><span style="color: #000080;"><strong>Wonderlift</strong></span></a> was developed by Vikki LaMotte.  Born in 1930, LaMotte's life was filled with glamour and tragedy. The stunning Bronx beauty was married to boxer Jake LaMotte. Her life was portrayed in the movie <em>Raging Bull</em> and she posed nude in playboy at age 51.</p>
<p>Never satisfied with anti-aging skin care products, Vikki was determined to find a true facelift product even if she had to create it herself. And she did.</p>
<p>Today more than ever people are looking for natural ways to anti-age including using skin care products that provide a liquid facelift rather than undergo facelift surgery and create a very unnatural appearance.</p>
<h3><strong>Complications of Plastic Surgery Facelifts</strong></h3>
<p>Not only are facelifts expensive and painful, they can be down right dangerous. The most common complications of <a title="Cosmetic facelift complications" href="http://emedicine.medscape.com/article/843613-overview" target="_blank">cometic facelifts</a> include:<br />
<a href="&lt;a href=&quot;http://www.shareasale.com/m-pr.cfm?merchantID=13720&amp;userID=368684&amp;productID=465663517&quot; target=&quot;_blank&quot;&gt;Wonderlift&lt;/a&gt;"><img class="size-full wp-image-7459 alignright" style="margin-top: 10px; margin-bottom: 10px;" title="Order Wonderlift Today" src="http://antiagingattitude.com/wp-content/uploads/2010/05/wonderlift.gif" alt="" width="116" height="284" /></a></p>
<ul>
<li>Cyst formations in the salivary glands due to incisions</li>
<li>Hair loss and growth deformities due to cutting</li>
<li>Hematomas from internal bleeding</li>
<li>Infections that can be deadly</li>
<li>Permanent motor nerve paralysis</li>
<li>Skin tissue death</li>
<li>Thick scarring from natural wound repair</li>
</ul>
<p>Even with minimally invasive procedures such as the new thread lifts, complications are still being reported. Conditions such as salivary gland laceration and suture visibility from techniques used in these procedures can leave you scarred forever.<strong> </strong></p>
<h3><strong>Non Surgical Facelifts in a Bottle </strong></h3>
<p>Forget the knife, the surgeon and the risks. Who says instant gratification isn't possible?  <a href="http://www.shareasale.com/m-pr.cfm?merchantID=13720&amp;userID=368684&amp;productID=465663517" target="_blank"><strong><span style="color: #000080;">Wonderlift</span></strong></a> uses collagen (protein that forms the connective tissue in the skin) for a natural facelift that will last 10 - 12 hours.</p>
<p style="text-align: center;"><span style="color: #515151;"><em><strong>You'll be amazed at the results in just 60 seconds at<br />
<span style="color: #1f64a8;">.</span><span style="color: #1f64a8;">005%</span></strong><strong><span style="color: #1f64a8;"> </span>the cost of a surgical facelift. </strong></em></span></p>
<p>What do you have to lose - aging skin?  Get a safe, effective, quick facelift without surgical or financial risk with <a href="http://www.shareasale.com/m-pr.cfm?merchantID=13720&amp;userID=368684&amp;productID=465663517" target="_blank"><strong><span style="color: #000080;">Wonderlift's</span></strong></a> 100% 30 day money back guarantee.</p>
<p><strong>Order <a href="http://www.shareasale.com/m-pr.cfm?merchantID=13720&amp;userID=368684&amp;productID=465663517" target="_blank"><strong><span style="color: #000080;">Wonderlift</span></strong></a> Right Now and....<br />
</strong></p>
<p style="text-align: center;"><a href="http://www.shareasale.com/r.cfm?b=92293&amp;u=368684&amp;m=13720&amp;urllink=&amp;afftrack=" target="_blank"><img class="aligncenter" src="http://www.shareasale.com/image/4a1.jpg" border="0" alt="" /></a></p>
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